Summer is right around the bend. If your children are small and your work schedule is flexible, then you'll be relishing in the playtime possibilities. If your children are school-age however, you may be feeling a bit overwhelmed by the prospect of resuming full-time parenting responsibilities, or...
We recently sat down with Anni Daulter — nutrition extraordinaire, mindful mama of three (plus one on the way) and author — for an inspirational chat about nourishing our children, creating mindful family dynamics, and the much anticipated debut of her book, " Organically Raised: Conscious...
Posted to
Nourish
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Sarah Kraft
on
04-22-2010
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Filed under: Home_Right2, Babies_Sub1, Nourish, organic, nutrition, nourishment, anni daulter, feeding kids, homemade baby food, food, feeding baby
Special occasions deserve festive fare. Whether you’re throwing a birthday party for a friend, celebrating a new home or hosting a soiree for no reason at all, Mindful Mama has the party treats covered. Serve up Crunchmaster’s Multi-Seed Crackers with your favorite hummus or a cheese platter...
Posted to
Adorn
by
Sarah Kraft
on
02-04-2010
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Filed under: chocolate, Vermont Harvest, Crunchmaster, gluten-free, nourish, food, Purista, party, snack, appetizer, mojito, Dagoba, cocktail
You are what you eat. That's old news. So is the fact that your diet during pregnancy affects your newborn's health. But the new news is that what you eat in the next nine months can impact your baby's health, as well as your own, for decades to come. Here are easy nutrition tips that will...
If you’re like many pregnant women, you vowed to eat healthier the minute you found out you were expecting. You may even have started making a mental list of nutritional do’s and don’ts: Eat more calcium-rich foods, get more protein and cut out the caffeine and junk food. Good thing...
In the April/May 2008 issue, we gave you tips and recipes that show you how to make the most of your prenatal diet by including more of the things you may not eat on a regular basis — such as more vegetables if you eat a meat-based diet, and more meat and fish if you usually eat vegetarian. Following...
Now that you're expecting, your body's nutritional needs are changing, and so will your grocery list. Take along our handy aisle-by-aisle guide to find the best sources of the nutrients you need to ensure a healthy pregnancy — and a healthy baby. PRODUCE Where folate flourishes Start your...