Follow these basic nutritional guidelines to ensure that you and your baby get what you both need. Moms-to-be need at least the following daily: 3 servings from the milk, yogurt and cheese group 6 ounces from the meat, poultry, fish, beans, eggs and nuts group 3 servings from the fruit group 4 servings...
Celiac, also called sprue or gluten intolerance, is an inherited disease involving an inability to digest the protein gluten, found in all forms of wheat, rye, barley, and in small amounts in oats. (Although the gluten found in oats is really a contamination resulting from processing on the same equipment...
Posted to
Nourish
by
Mindful Mama
on
06-25-2009
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Filed under: Nourish_Main, Home_Right3, gluten-free pizza, quinoa, buckwheat, celiac disease, millet, amaranth, corn, rice, grains