Welcome to Mindful Mama! We’re so happy you’ve found our growing community of moms and the people who love them. With new articles added daily, you’ll have plenty of reason to visit often to read up on mindful approaches to pregnancy, adoption, birth, and parenting. While you’re here, be sure to sign up as a member so you can let your network know what you’re up to by posting your status in the “Happenings” box on the upper left, personalize your profile, start your blog, and join in discussions with the vibrant and supportive Mindful Mama community. We look forward to growing with you!
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Want to host a garden party that Emily Post would be proud of, but without racking up consumer-remorse? You can have your party and your politics too—just think neither paper nor plastic, and you’ll...
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Whole grains have been a staple food for many cultures for thousands of years. Versatile in their myriad uses, they are inexpensive and rich in a variety of nutrients, including fiber, magnesium, and B...
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The months after a baby’s birth are not generally the time we mamas feel our most attractive. With leaking breasts, tired eyes, and what my preschooler calls “your squishiness” still hanging around, that cute...
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Whether it's to Disneyland or the beach, an annual excursion is tradition for many families. But vacations can strain tight budgets. And this year, just thinking about plane...
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The latest trend in eco-clothing is “upcycling”—reclaiming vintage fashions, disused garments, tablecloths, blankets, and other fabrics into brand new, one-of...
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Among certain circles, breast is undisputedly considered the best. Benefits for mom and baby are vast, and some mothers who do not or cannot breastfeed for some reason may even...
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